maryspears's Journal, 06 February 2010

IM STAYING UNDER 4O CARBS A DAY STELL LOSING WEIGHT .HOPE I CAN KEEP DOING THIS.

Diet Calendar Entries for 06 February 2010:
1205 kcal Fat: 59.03g | Prot: 136.12g | Carb: 23.71g.   Breakfast: string cheese, atkins mashmallow bar. Lunch: sour cream, Mixed Salad Greens, boiled egg, Chicken Breast. Dinner: Chicken Breast, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
3189 kcal Activities & Exercise: Standing - 5 hours, Housework - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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