IM STAYING UNDER 4O CARBS A DAY STELL LOSING WEIGHT .HOPE I CAN KEEP DOING THIS.
Diet Calendar Entries for 06 February 2010:
|
1205 kcal
|
Fat: 59.03g | Prot: 136.12g | Carb: 23.71g.
Breakfast: string cheese, atkins mashmallow bar. Lunch: sour cream, Mixed Salad Greens, boiled egg, Chicken Breast. Dinner: Chicken Breast, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
|
|
3189 kcal
|
Activities & Exercise:
Standing - 5 hours, Housework - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maryspears's weight history
|