Weigh In record (no journal entry) for 01 February 2012
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176.0 lb
Lost so far: 10.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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620 kcal
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Fat: 23.00g | Prot: 25.00g | Carb: 78.00g.
Breakfast: Caramel Macchiato with Soy, Roma Tomato & Mozzarella Sandwich. more...
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losing 0.9 lb a week
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vikrid's weight history
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