Weigh In record (no journal entry) for 01 February 2012
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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592 kcal
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Fat: 12.73g | Prot: 21.36g | Carb: 111.06g.
Breakfast: String Cheese, progresso light soup, fiber one bar. Lunch: yocrunch fruit parfait, apple. Snacks/Other: swiss miss great start. more...
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gaining 0.2 lb a week
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