Weigh In record (no journal entry) for 20 April 2017
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137.1 lb
Lost so far: 7.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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526 kcal
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Fat: 37.04g | Prot: 20.31g | Carb: 32.21g.
Breakfast: Laranjas. Lunch: Tomates, Perdigão Linguiça Suína, Acelga. Dinner: Abacate, Kefir de Leite, Polenguinho Polenguinho Gorgonzola. more...
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steady weight
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yaneneves's weight history
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