Date started: 22 Jun 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 137.0 lb
12 Sep 13	156.0 lb	Poorly
25 Apr 13	153.0 lb	Reasonably Well
20 Aug 12	144.0 lb	Poorly
22 Jun 12	137.0 lb	Not Applicable

Date started: 07 Mar 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 148.0 lb
Low Carb Plan - Dieting Phase (Phase 2):
24 May 12	138.0 lb	Reasonably Well
09 May 12	140.0 lb	Reasonably Well
Low Calorie Plan - Dieting Phase (Phase 2):
22 Apr 12	144.0 lb	Poorly
08 Apr 12	145.0 lb	Reasonably Well
Low Calorie Plan - Jump Start Phase (Phase 1):
24 Mar 12	146.0 lb	Reasonably Well
07 Mar 12	148.0 lb	Not Applicable

Date started: 30 Sep 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 162.0 lb
07 Mar 12	148.0 lb	100%
04 Feb 12	148.0 lb	Reasonably Well
21 Jan 12	152.0 lb	Reasonably Well
06 Jan 12	155.0 lb	Reasonably Well
30 Sep 11	162.0 lb	Not Applicable

Date started: 13 Apr 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 189.0 lb
11 Sep 11	160.8 lb	Reasonably Well
31 Jul 11	158.0 lb	Reasonably Well
16 Jul 11	163.0 lb	Poorly
01 Jul 11	161.0 lb	Reasonably Well
27 May 11	164.0 lb	Reasonably Well
15 May 11	166.0 lb	Reasonably Well
02 May 11	168.0 lb	Reasonably Well
24 Apr 11	172.0 lb	Reasonably Well
13 Apr 11	189.0 lb	Not Applicable