Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
amityfaith
amityfaith
Joined April 2011
Posts
32
Following
3
Followers
0
Weight History
Start Weight
137.0 lb
Lost so far:
19.0 lb
Current Weight
156.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
26.0 lb
Follow
amityfaith's Weight History
view amityfaith's complete history
amityfaith's Latest Member Challenges
212
20 LBS by Oct 31st
status:
Completed
ended:
01 Nov 11
view progress
85
Summer Vacation Slim Down
status:
Completed
ended:
11 Jul 11
view progress
view all amityfaith's challenges
Following
Mama1
last weighin:
steady
flowerain
last weighin:
steady
Magnolia6575
last weighin:
steady
amityfaith's Cookbook
cals: 87kcal | fat: 1.13g | carbs: 14.52g | prot: 5.69g
Flourless Pumpkin Donuts
Dairy free, protein packed donuts.
cals: 61kcal | fat: 4.96g | carbs: 4.66g | prot: 0.90g
Guacamole
This recipe uses all fresh ingredients.
cals: 91kcal | fat: 5.16g | carbs: 10.49g | prot: 1.23g
Brazilian Cheese Bread
Easy to make Brazilian cheesy bread, often served in Brazilian steak houses.
cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
view complete cookbook
Other Related Links
Members
Members
Forums
amityfaith's Recent Food & Exercise
1 serving cheese single
1 serving cooked hAM
2 servings egg whites
Housework
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
amityfaith's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all amityfaith's groups