Weigh In record (no journal entry) for 18 April 2017
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186.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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830 kcal
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Fat: 22.00g | Prot: 34.00g | Carb: 129.00g.
Breakfast: Stars Egg Salad, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Simple Favorites Five Cheese Rigatoni. more...
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losing 8.4 lb a week
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notoms's weight history
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