Weigh In record (no journal entry) for 18 April 2017
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333.2 lb
Lost so far: 7.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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1790 kcal
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Fat: 48.00g | Prot: 80.00g | Carb: 263.00g.
Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito, Pillsbury Toaster Strudel - Cream Cheese & Strawberry. Lunch: Tai Pei Sweet & Sour Chicken (Package). Dinner: McDonald's Fruit 'n Yogurt Parfait (without Granola), McDonald's Artisan Grilled Chicken Sandwich, El Monterey Egg, Sausage, Bacon & Cheese Burrito. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 12.6 lb a week
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