Weigh In record (no journal entry) for 17 April 2017
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199.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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599 kcal
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Fat: 48.38g | Prot: 20.53g | Carb: 29.35g.
Breakfast: Monster Beverage Zero Ultra, Dry Roasted Peanuts (with Salt). Lunch: Claussen Kosher Dill Pickle Halves, Lettuce Salad with Assorted Vegetables. Dinner: Bar-S Foods Hot Dog Franks. more...
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gaining 0.1 lb a week
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smath73's weight history
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