 261 |
|
6 Water Bottles a Day!
Drink six 500mL water bottles worth of water every day. Counting bottles is an easy way to track this goal!
|
|
|
|
37
|
|
Atkins Phase one Induction
20 G of carbs 14 days
Drink your weight in water / by 2
12 to 15g foundation vegies
75 to 159 grams of protein a day
|
|
|