WEEKY76's Journal, 30 January 2012

Weigh In record (no journal entry) for 30 January 2012
173.0 lb Lost so far: 6.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2012:
1147 kcal Fat: 40.44g | Prot: 41.73g | Carb: 160.87g.   Breakfast: Bananas. Lunch: Light Chicken Noodle Soup. Dinner: 14" Cheese Pizza (Thick Crust). Snacks/Other: Dill Pickle Potato Chips, special k cracker chips. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WEEKY76's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.