After two weeks not weighing and 9 days on the road on vacation, I think I did pretty well with what I ate. After vacation, I did not weigh myself for a week so I would not get upset by what weight I gained (eating at different times, different types of meals, much less walking/steps for each day).
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148.6 lb
Lost so far: 1.8 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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