Weigh In record (no journal entry) for 15 April 2017
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171.1 lb
Lost so far: 6.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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2639 kcal
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Fat: 92.69g | Prot: 137.09g | Carb: 307.07g.
Breakfast: Terre d'Italia Piada Romagnola IGP alla Riminese. Lunch: Olio Extra Vergine di Oliva, Salsiccia di Maiale, Barilla Pasta. Dinner: Conad Gallette di Mais Biologiche, Petto di Pollo. Snacks/Other: Ferrarini Prosciutto Cotto, Mulino Bianco Pan Bauletto 5 Cereali e Soia, Banana. more...
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gaining 1.5 lb a week
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