Weigh In record (no journal entry) for 14 April 2017
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201.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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1682 kcal
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Fat: 74.12g | Prot: 75.63g | Carb: 183.77g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Nissin Cup Noodles with Shrimp, Campbell's Chunky New England Clam Chowder, 8" Cheese Pizza. Dinner: Campbell's Healthy Request Chunky New England Clam Chowder, 8" Cheese Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bruegger's Balsamic Vinaigrette. more...
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steady weight
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