Weigh In record (no journal entry) for 29 January 2012
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151.2 lb
Lost so far: 0.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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1659 kcal
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Fat: 76.82g | Prot: 46.63g | Carb: 111.99g.
Breakfast: vitafusion PreNatal Gummy Vitamin. Lunch: Budweiser Light Beer, Baked or Fried Batter Dipped Onion Rings, Buffalo Chicken Sandwich. Dinner: Budweiser Light Beer, Greek Salad. more...
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losing 3.1 lb a week
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