Weigh In record (no journal entry) for 29 January 2012
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246.8 lb
Lost so far: 6.2 lb.
Still to go: 106.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2012:
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1286 kcal
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Fat: 67.23g | Prot: 72.37g | Carb: 17.68g.
Breakfast: coffee, Vegetable Quiche Cups To Go. Lunch: Cream Cheese and Bacon Jalepeno Poppers. Dinner: coleslaw, Pork Roast. Snacks/Other: Bourbon. more...
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losing 0.2 lb a week
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