Weigh In record (no journal entry) for 13 April 2017
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161.4 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2017:
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945 kcal
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Fat: 27.75g | Prot: 61.34g | Carb: 117.85g.
Breakfast: Fine Food Мёд Акациевый, Пятерочка Банан, Простоквашино Сметана 25%, Творог 5%. Lunch: Добряна Сыр Адыгейский, Белое Мясо Индейки, Суп Грибной, Яблоко Айдаред, Банан. more...
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2208 kcal
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Activities & Exercise:
Shopping - 1 hour and 34 minutes, Curves - 35 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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