Weigh In record (no journal entry) for 11 April 2017
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203.9 lb
Lost so far: 24.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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781 kcal
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Fat: 9.44g | Prot: 47.63g | Carb: 130.62g.
Breakfast: Honeycrisp Apples, Navels Oranges. Lunch: Subway 6" Oven Roasted Chicken Breast. Dinner: Subway 6" Oven Roasted Chicken Breast. more...
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losing 3.9 lb a week
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no0o0n's weight history
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