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judibird
Journal
03 Feb 10
judibird's Journal, 03 February 2010
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Weigh In record (no journal entry) for 03 February 2010
170.2 lb
Lost so far:
82.8 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 February 2010:
719 kcal
Fat: 15.00g | Prot: 48.00g | Carb: 98.00g.
Breakfast:
water, blue bunny yogurt.
Lunch:
fiber bar, water, Chicken Vegetable Soup.
more...
2578 kcal
Activities & Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours.
more...
gaining 4.2 lb a week
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