RSher1242's Journal, 11 April 2017

Weigh In record (no journal entry) for 11 April 2017
208.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2017:
353 kcal Fat: 7.01g | Prot: 14.52g | Carb: 62.60g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas, Cheerios. more...
gaining 0.1 lb a week

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