| April 2024 |
| Sat 13th: |
703 *
|
37%
|
fat: 41.52g |
| |
protein: 53.87g |
| |
carbs: 32.22g |
|
-
|
-
|
| Fri 12th: |
684 *
|
36%
|
fat: 19.02g |
| |
protein: 59.17g |
| |
carbs: 78.41g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
190 *
|
10%
|
fat: 5.18g |
| |
protein: 11.14g |
| |
carbs: 24.38g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
540 *
|
28%
|
fat: 23.09g |
| |
protein: 23.57g |
| |
carbs: 60.19g |
|
-
|
-
|
| Tue 20th: |
1251 *
|
66%
|
fat: 45.88g |
| |
protein: 74.31g |
| |
carbs: 130.36g |
|
-
|
-
|
| Mon 19th: |
1385 *
|
73%
|
fat: 58.09g |
| |
protein: 68.57g |
| |
carbs: 160.19g |
|
-
|
-
|
| Sun 18th: |
2453 *
|
129%
|
fat: 117.29g |
| |
protein: 107.92g |
| |
carbs: 237.92g |
|
-
|
-
|
| Sat 17th: |
1321 *
|
70%
|
fat: 43.73g |
| |
protein: 64.21g |
| |
carbs: 171.74g |
|
-
|
-
|
| Fri 16th: |
1209 *
|
64%
|
fat: 58.23g |
| |
protein: 55.13g |
| |
carbs: 118.65g |
|
-
|
-
|
| Thu 15th: |
1137 *
|
60%
|
fat: 49.27g |
| |
protein: 37.02g |
| |
carbs: 137.92g |
|
-
|
-
|
| Wed 14th: |
1814 *
|
95%
|
fat: 87.94g |
| |
protein: 111.09g |
| |
carbs: 156.05g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
370 *
|
19%
|
fat: 7.29g |
| |
protein: 16.18g |
| |
carbs: 62.81g |
|
-
|
-
|
| Mon 1st: |
315 *
|
17%
|
fat: 7.09g |
| |
protein: 30.57g |
| |
carbs: 36.19g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
441 *
|
23%
|
fat: 10.00g |
| |
protein: 40.07g |
| |
carbs: 53.19g |
|
-
|
-
|
| Tue 14th: |
1301 *
|
68%
|
fat: 56.02g |
| |
protein: 64.08g |
| |
carbs: 150.00g |
|
-
|
-
|
| Mon 13th: |
1206 *
|
63%
|
fat: 73.70g |
| |
protein: 74.12g |
| |
carbs: 74.51g |
|
-
|
-
|
| Sun 12th: |
1484 *
|
78%
|
fat: 57.19g |
| |
protein: 78.74g |
| |
carbs: 163.06g |
|
-
|
-
|
| Sat 11th: |
1134 *
|
60%
|
fat: 70.00g |
| |
protein: 64.66g |
| |
carbs: 77.38g |
|
-
|
-
|
| Fri 10th: |
1551 *
|
82%
|
fat: 66.04g |
| |
protein: 89.93g |
| |
carbs: 146.60g |
|
-
|
-
|
