1Sista's Journal, 28 January 2012

Went to the Grange Breakfast this morning, of course I had to eat a biscuit w/gravy along with fried eggs and 3 link sausage. As close as I can figure it is almost a full days calories.
Thank God the Grange Breakfast is only once a month.

Diet Calendar Entry for 28 January 2012:
741 kcal Fat: 49.30g | Prot: 35.64g | Carb: 36.17g.   Breakfast: Fried Egg, Sausage Links, Sausage Gravy, Plain or Buttermilk Biscuits. more...

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Comments 
On the bright side you are only at 741 calories. You can still fill your day with great veggies and a couple more meals - no turning back! You'll do great! 
28 Jan 12 by member: lostwaistline
Be sure to eat something else today. Stick with very low or no carbs. Have a nice salad and some cabbage maybe.  
28 Jan 12 by member: Gigi39

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