Weigh In record (no journal entry) for 27 January 2012
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1064 kcal
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Fat: 62.61g | Prot: 51.36g | Carb: 87.77g.
Breakfast: 21 grain, avocado, eggs. Dinner: 21 grain, Beef Stew VI. Snacks/Other: pistachio. more...
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losing 1.5 lb a week
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