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Grandmalean
Grandmalean
Joined September 2010
Posts
86
Following
2
Followers
1
Weight History
Start Weight
207.0 lb
Lost so far:
7.0 lb
Current Weight
200.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
140.0 lb
Still to go:
60.0 lb
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Grandmalean's Weight History
view Grandmalean's complete history
Grandmalean's Latest Member Challenges
25
Prepare to Take the Next Step
status:
Completed
ended:
30 Nov 11
view progress
88
Eat more Fruits and Vegetables
status:
Completed
ended:
17 Oct 11
view progress
view all Grandmalean's challenges
Following
hapiduk
last weighin:
steady
Mrs O 1
last weighin:
steady
Grandmalean's Cookbook
cals: 216kcal | fat: 9.29g | carbs: 27.03g | prot: 8.64g
Garbanzo Bean Stir-Fry
Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
cals: 112kcal | fat: 1.14g | carbs: 24.39g | prot: 4.41g
Pumpkin Bran Muffins
Really moist and quick breakfast bread.
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Grandmalean's Recent Food & Exercise
1 serving Chicken and Rice Gumbo Soup
1 serving skippy
1
medium
banana
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
Grandmalean's Groups
Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!
Bodybugg or GoWearFit users
This is for users of body sense wear
view all Grandmalean's groups