Weigh In record (no journal entry) for 08 April 2017
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159.8 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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886 kcal
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Fat: 38.53g | Prot: 50.54g | Carb: 85.93g.
Breakfast: Омлет с Молоком. Lunch: Растворимый Кофе (из Порошка), Куриные Крылышки с Кожей, Гречка Вареная. Dinner: Лама Вареники с Творогом. more...
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losing 1.5 lb a week
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inswenka's weight history
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