Thelast30lbs's Journal, 26 January 2012

So the thought keeping me on track is my run and weigh in tomorrow morning. It's been 4 days since my last weigh in and I think I could have dropped another 2 lbs!!

Diet Calendar Entry for 26 January 2012:
1250 kcal Fat: 54.29g | Prot: 87.43g | Carb: 106.35g.   Breakfast: salsa, eggs, ham. Lunch: orowheat healthfull, tillamook cheddar, turkey, mayo, lettuce. Dinner: green beans, brocolli, lean cuisine ginger garlic stir fry with chicken. more...

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