Weigh In record (no journal entry) for 26 January 2012
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133.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1254 kcal
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Fat: 28.48g | Prot: 58.25g | Carb: 126.78g.
Lunch: Navels Oranges, Refried Beans (Canned), Fried Egg. Dinner: Mexican Rice, Fiesta Chicken Tortilla Soup. Snacks/Other: Margarita, 1% Fat Milk, Pickles, Cooked Egg White. more...
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losing 0.1 lb a week
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