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denise+
Journal
06 Apr 17
denise+'s Journal, 06 April 2017
denise+'s Profile
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Weigh In record (no journal entry) for 06 April 2017
148.6 lb
Lost so far:
0 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2017:
1055 kcal
Fat: 60.96g | Prot: 105.76g | Carb: 24.93g.
Breakfast:
Spiegelei ohne Fett, Tulip Bacon.
Lunch:
Wilhelm Brandenburg Schweine Nackensteak.
Dinner:
Brokkoli, Lidl Hähnchen-Ministeaks.
Snacks/Other:
Natreen Puddingpulver Vanille.
more...
1642 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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