logana1's Journal, 26 January 2012

Sad
235.9 lb Lost so far: 0 lb.    Still to go: 85.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
2106 kcal Fat: 81.65g | Prot: 80.73g | Carb: 267.49g.   Breakfast: Nonfat Plain Greek Yogurt, Strawberries , Bananas , Honey , Spinach . Lunch: Lemonade Tea Iced Tea Mix, Swedish Meatballs, buttermilk mashed potatoes. Dinner: Cheese Lasagna Entree (Frozen), Fish Sandwich with Spread on Bun. Snacks/Other: Nacho Cheese Tortilla Chips. more...
gaining 0.8 lb a week

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