Weigh In record (no journal entry) for 26 January 2012
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261.0 lb
Lost so far: 18.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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2127 kcal
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Fat: 80.92g | Prot: 63.60g | Carb: 308.31g.
Breakfast: Nonfat Blueberry Greek Yogurt, Crunchy Granola Bars - Roasted Almond. Lunch: Brownie, Sandwich (Salami, Mozzarella, Light Wheat, Crunchy Granola Bars - Roasted Almond. Dinner: Move Over Butter, Ramen Noodles with Chicken Flavor, Hunt's Pasta Sauce Roasted Garlic. Snacks/Other: vienna cookies, Honey, Chocolate-Coated Light Ice Cream Bar or Stick, Fruit Bars - Lemonade, Ice Cream Bar. more...
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2890 kcal
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Activities & Exercise:
Sleeping - 7 hours and 35 minutes, Resting - 16 hours and 25 minutes. more...
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gaining 7.0 lb a week
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