Weigh In record (no journal entry) for 04 April 2017
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219.5 lb
Lost so far: 10.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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1460 kcal
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Fat: 118.78g | Prot: 54.68g | Carb: 59.02g.
Breakfast: Muffin in a Minute. Lunch: Hellmann's Real Mayonnaise, Tomatoes, Sweet Onions, Liverwurst, Avocados, Swiss Cheese. more...
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steady weight
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