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I find eating right very difficult when I am stressed and/or fighting with someone. I eat what's available and not nearly often enough. I am trying to do 4-5 meals a day, about 300cals each. I think getting back on some kind of schedule after being sick will help.
Diet Calendar Entries for 26 January 2012:
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2050 kcal
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Fat: 85.00g | Prot: 113.00g | Carb: 207.00g.
Lunch: pizza costco. Dinner: don miguel, don miguel. more...
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3997 kcal
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Activities & Exercise:
Standing - 2 hours, Shopping - 2 hours and 30 minutes, Desk Work - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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