|
Monday, 4/3 Steps = 15,300
Diet Calendar Entry for 04 April 2017:
|
1210 kcal
|
Fat: 34.57g | Prot: 77.76g | Carb: 115.52g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Splenda No Calorie Sweetener Packets, Jam Preserves, Maple Pumpkin Muffins (My Own), EAS 100% Whey Protein Powder - Vanilla (39g), Great Value Frozen Red Raspberries. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions, Kraft Miracle Whip Light Dressing, Celery, Blackening Spice/Tequila Marinade (My Own), Kirkland Signature Boneless & Skinless Chicken Legs & Thighs. Dinner: Pictsweet Farms Signature Halved Brussels Sprouts, Blackening Spice/Tequila Marinade (My Own), Land O'Lakes Light Butter with Canola Oil, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Kroger Low Fat Cottage Cheese. Snacks/Other: Popcornopolis Nearly Naked Popcorn, Blue Diamond Bold Salt 'n Vinegar Almonds, Crystal Light Crystal Light on the Go Sugar Free Packets, Barefoot Pinot Grigio My Own, Apples, Halls Sugar Free Cough Drops. more...
|
|