Felipe_cha's Journal, 04 April 2017


Diet Calendar Entries for 04 April 2017:
2344 kcal Fat: 58.67g | Prot: 113.36g | Carb: 356.06g.   Breakfast: Fresas, Melón, Jugo de Naranja Recién Exprimido, Aceitunas Verdes, Maíz, Aguacate, Jitomate, Tuny Atún Aleta Amarilla en Agua, Yoplait Yoghurt Natural con Granola, Gatorade Gatorade, Jugo Verde. Lunch: Cecina, Arroz Blanco. Dinner: Papas a la Francesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Arroz Blanco, Proteina Eas Myoplex Lite. more...
2390 kcal Activities & Exercise: Gym - 1 hour, Elliptical - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Mmm. Bright and cheerful.  
09 Apr 17 by member: LaShrebeka_BeastMode

     
 

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