Weigh In record (no journal entry) for 25 January 2012
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228.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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954 kcal
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Fat: 44.04g | Prot: 83.56g | Carb: 61.93g.
Breakfast: raw honey, large egg, creamer, large egg white, coffee, morningstar. Lunch: onion, chicken breast, spinach, avacado, cabbage, tomatoes. Snacks/Other: bubbies, bubbies pickles, Large Grade A Eggs. more...
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steady weight
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