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klo 12
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230.6 lb
Lost so far: 3.1 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1592 kcal
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Fat: 88.69g | Prot: 67.87g | Carb: 128.72g.
Breakfast: Hetki Härkis-Papumix. Lunch: Maapähkinävoi, Oululainen Reissumies Tosi Tumma, Pirkka Tonnikalaa Chilikastikkeessa, Rainbow Cheddar. Dinner: Kotimaista Kermaviili 12%, Taffel Sweet Chili Dippi, Kurkku. Snacks/Other: Maapähkinävoi, Keitetty Kananmuna, Saarioinen Kasvispihvit, Omenat (Gala). more...
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steady weight
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