Date started: 13 Feb 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 195.0 lb
05 Nov 12	187.8 lb	Reasonably Well
11 Oct 12	188.9 lb	Reasonably Well
10 Apr 12	189.9 lb	Reasonably Well
04 Apr 12	190.2 lb	Reasonably Well
21 Mar 12	193.8 lb	Reasonably Well
20 Feb 12	189.5 lb	Reasonably Well
17 Feb 12	188.4 lb	Reasonably Well
16 Feb 12	189.1 lb	Reasonably Well
15 Feb 12	190.9 lb	Reasonably Well
14 Feb 12	193.0 lb	Reasonably Well
13 Feb 12	195.0 lb	Not Applicable

Date started: 01 Apr 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 193.0 lb
Induction Phase:
16 Aug 11	186.0 lb	Reasonably Well
15 Aug 11	190.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
25 May 11	184.0 lb	Reasonably Well
13 May 11	184.0 lb	Reasonably Well
Induction Phase:
25 Apr 11	183.6 lb	Reasonably Well
18 Apr 11	184.4 lb	Reasonably Well
11 Apr 11	187.0 lb	Reasonably Well
07 Apr 11	190.0 lb	Reasonably Well
06 Apr 11	192.0 lb	Reasonably Well
01 Apr 11	194.0 lb	Not Applicable