fitin2010's Journal, 02 February 2010

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Weigh In record (no journal entry) for 02 February 2010

149.8 lb Lost so far: 3.2 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:

351 kcal

Fat: 5.85g | Prot: 9.21g | Carb: 73.11g. Breakfast: banana, vitamuffin vitatops, splenda, Sugar Free Hazelnut, coffee, yoplait light thick n creamy. more...

2212 kcal

Activities & Exercise: Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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fitin2010's Journal, 02 February 2010

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