Weigh In record (no journal entry) for 24 January 2012
|
202.8 lb
Lost so far: 28.6 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2012:
|
542 kcal
|
Fat: 41.69g | Prot: 34.30g | Carb: 4.92g.
Lunch: French Fries (Small). Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ms Sunshine Diva's weight history
|