Weigh In record (no journal entry) for 02 February 2010
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173.0 lb
Lost so far: 28.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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880 kcal
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Fat: 18.42g | Prot: 47.50g | Carb: 130.88g.
Breakfast: Kisses, Spicy Brown Mustard, Maple Ham with Natural Juices, White Bread, breyers fat free yogurt, Apple Cinnamon Instant Oatmeal. Dinner: Cupcake with Icing. Snacks/Other: apple. more...
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losing 0.9 lb a week
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bjzebby's weight history
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