MacSassy98's Journal, 24 January 2012

Wanted to let all of you know that walking pays. Was walking this morning with my lovely dog and she stopped to sniff something and I picked it up. It was a $100 bill!

Diet Calendar Entries for 24 January 2012:
1607 kcal Fat: 41.64g | Prot: 45.85g | Carb: 280.04g.   Breakfast: Organic Creamy Peanut Butter, Banana, harvest blend, Coffee, Milk (Nonfat). Lunch: Apples, Steamfresh Mixed Vegetables, Indian Spiced Hummus and Roasted Tomato Soup. Dinner: Onions, Portabella Mushrooms, Cooked Broccoli (Fat Not Added in Cooking), Low Fat Vegetarian Black Bean Soup, Corn Tortilla, Roasted Original Potatoes. Snacks/Other: Medjool Dates, neuro bliss. more...
2786 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...

   Support   

Comments 
Super nice find!! Save it for a special weight loss reward! 
24 Jan 12 by member: CurlyLocks66

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MacSassy98's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.