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Whaaaaaaaaaa whooooo 😜
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167.1 lb
Lost so far: 12.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1266 kcal
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Fat: 42.99g | Prot: 66.44g | Carb: 154.46g.
Breakfast: Milsani Luchtige Magere Verse Kaas, Boni Hennepzaad, Boni Chiazaad, Havermout. Lunch: Aldi Halfvolle Melk, Forever Lite Ultra Shake. Dinner: Delhaize Wrap Kip Caesar, Delhaize Wrap Kip Caesar. Snacks/Other: Aldi Halfvolle Melk, Golden Bridge Wellness Flakes, Fruitsalade, Druiven. more...
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losing 12.3 lb a week
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