jetaiken's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
131.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2012:
256 kcal Fat: 6.52g | Prot: 4.08g | Carb: 47.36g.   Breakfast: special k crisp. Lunch: chocolate chip cookies, progresso light vegetable. more...
gaining 0.5 lb a week

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