Weigh In record (no journal entry) for 28 March 2017
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140.0 lb
Lost so far: 29.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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605 kcal
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Fat: 33.89g | Prot: 32.53g | Carb: 57.49g.
Breakfast: Green Peas (Frozen). Lunch: Dole Chopped Salad Kit Sesame Asian. Dinner: Crab Rangoon, Panda Express Thai Cashew Chicken. more...
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steady weight
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lcastleman's weight history
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