| May 2024 |
| Mon 6th: |
536 *
|
45%
|
fat: 5.96g |
| |
protein: 9.13g |
| |
carbs: 115.42g |
|
-
|
-
|
| Thu 2nd: |
320 *
|
27%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
224 *
|
19%
|
fat: 11.57g |
| |
protein: 14.53g |
| |
carbs: 14.12g |
|
-
|
-
|
| Sun 21st: |
362 *
|
30%
|
fat: 23.03g |
| |
protein: 22.21g |
| |
carbs: 13.27g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
512 *
|
43%
|
fat: 18.90g |
| |
protein: 13.28g |
| |
carbs: 74.60g |
|
-
|
-
|
| Tue 19th: |
491 *
|
41%
|
fat: 13.29g |
| |
protein: 10.18g |
| |
carbs: 88.04g |
|
-
|
-
|
| Mon 18th: |
561 *
|
47%
|
fat: 7.09g |
| |
protein: 13.71g |
| |
carbs: 110.02g |
|
-
|
-
|
| Sun 17th: |
535 *
|
45%
|
fat: 5.35g |
| |
protein: 17.86g |
| |
carbs: 105.38g |
|
-
|
-
|
| Thu 14th: |
828 *
|
69%
|
fat: 57.01g |
| |
protein: 39.48g |
| |
carbs: 43.86g |
|
-
|
-
|
| Wed 13th: |
452 *
|
38%
|
fat: 7.52g |
| |
protein: 21.99g |
| |
carbs: 82.51g |
|
-
|
-
|
| Tue 12th: |
665 *
|
55%
|
fat: 34.88g |
| |
protein: 13.15g |
| |
carbs: 72.22g |
|
-
|
-
|
| Mon 11th: |
375 *
|
31%
|
fat: 10.00g |
| |
protein: 55.00g |
| |
carbs: 293.00g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
313 *
|
26%
|
fat: 19.82g |
| |
protein: 31.65g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
550 *
|
46%
|
fat: 28.00g |
| |
protein: 19.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 26th: |
444 *
|
37%
|
fat: 10.23g |
| |
protein: 7.38g |
| |
carbs: 82.10g |
|
-
|
-
|
| Sat 25th: |
361 *
|
30%
|
fat: 12.83g |
| |
protein: 5.06g |
| |
carbs: 59.20g |
|
-
|
-
|
| Fri 24th: |
524 *
|
44%
|
fat: 19.29g |
| |
protein: 10.92g |
| |
carbs: 80.89g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
738 *
|
62%
|
fat: 22.65g |
| |
protein: 47.55g |
| |
carbs: 89.12g |
|
-
|
-
|
| Tue 3rd: |
467 *
|
39%
|
fat: 12.67g |
| |
protein: 31.06g |
| |
carbs: 58.71g |
|
-
|
-
|
| October 2022 |
| Fri 21st: |
737 *
|
61%
|
fat: 56.04g |
| |
protein: 33.16g |
| |
carbs: 130.26g |
|
-
|
-
|
