Weigh In record (no journal entry) for 23 January 2012
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258.5 lb
Lost so far: 24.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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288 kcal
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Fat: 1.25g | Prot: 19.00g | Carb: 50.50g.
Breakfast: Organic Quinoa. Snacks/Other: chobani greek yogurt, Peeled Baby-cut Carrots. more...
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gaining 0.9 lb a week
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