Weigh In record (no journal entry) for 23 January 2012
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268.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1202 kcal
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Fat: 65.68g | Prot: 35.15g | Carb: 120.25g.
Lunch: Chocolate Chip Cookies (with Butter). Dinner: Baked Potato Soup, Chicken Caesar Sandwich on Focaccia Bread. more...
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gaining 7.0 lb a week
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