Weigh In record (no journal entry) for 25 March 2017
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250.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2017:
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3658 kcal
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Fat: 150.23g | Prot: 53.32g | Carb: 555.87g.
Breakfast: El Monterey Chicken & Cheese Flour Taquitos, Frankfurter or Hot Dog on Bun, Pepsi Pepsi (20 oz), Coffee with Cream and Sugar. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Sonic Sausage, Egg & Cheese Breakfast Burritos, Sonic Tater Tots (Regular), Sonic Tater Tots (Large), Sonic French Toast Sticks. Dinner: Coffee with Cream and Sugar, Red Bull Red Bull (8.4 oz). more...
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5316 kcal
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Activities & Exercise:
Motorbike Riding - 45 minutes, Watching TV/Computer - 3 hours, Driving - 45 minutes, Cleaning - 7 hours, Standing - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours. more...
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gaining 7.0 lb a week
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charlesmann iii's weight history
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