pearlyg310's Journal, 22 January 2012

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Weigh In record (no journal entry) for 22 January 2012

141.0 lb Lost so far: 0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2012:

883 kcal

Fat: 29.36g | Prot: 25.32g | Carb: 136.10g. Breakfast: Premium Fruit Punch Fruit Juice, Cheese & Green Chile Tamales, Sweet Tamale, Tamale with Chicken. Dinner: Rigatoni, 100% Natural Italian Sauce Flavored with Meat. more...

1558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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pearlyg310's Journal, 22 January 2012

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