pearlyg310's Journal, 24 January 2012

week 2 deevahs challenge
141.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:
1205 kcal Fat: 53.01g | Prot: 54.16g | Carb: 166.32g.   Breakfast: Toasted English Muffin, Light Butter with Canola Oil, Seedless Strawberry Jam, Milk Chocolate Hot Cocoa Mix, HAZELNUT BELGIAN CAFE. Lunch: Bruschetta Chicken Pasta. Snacks/Other: Gold Emblem Mediterranean Blend. more...
2134 kcal Activities & Exercise: Mel b get fit - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 2 hours. more...
on diet Cabbage Soup Diet   gaining 2.1 lb a week



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